Hi, I'm Alec. I am here to work with you to connect the dots in your life, wherever you are now. I'm a therapist with a background in research psychology, breathwork and yoga, and I have dedicated many years of practice into mental, body and spiritual healing modalities. In our world, these things do not mix - but they are always connected.
Becoming more aligned to your goals, values and dreams
Connecting to your body's wisdom, experience and ability to release
Tapping into the nervous system and unloacking a more balanced state
© Alec Lysak 2023